The participants did yoga with social distancing

International Yoga Instructor Yogendra Singh Kushwaha carried out postures

Gwalior

International Yoga Instructor Yogendra Singh Kushwaha carried out postures

To defeat Corona, you will need to enhance your immunity system. Yoga, Pranayama are the perfect for this. Take 30 minutes within the morning for your self and do yoga. This info was given by International Yoga Instructor Yogendra Kushwaha Yogi at a free yoga camp. The camp passed off on Sunday on behalf of the Yogi Yoga Group at RK Garden City with social distancing attended by individuals from all age teams. The most important goal of the camp was to guard oneself on the time of the Corona epidemic, avoiding stress and diseases. Yogendra taught the participants Vrksasana, Tikonasana, Veerabhadrasana, Mandukasana, Vakrasana, Pranayama, Anulom Antonyam, Kapalabhati, Bhramari, Ujai and its advantages. Yogendra Singh was honored on this event. The camp was attended by Ashok Dixit, Mahesh Lalwani, Shyam Taneja, Rinku Gurjar, Dilip Gehi, Mayur Gehi, Alka Rahora, Rohit Kumar.

ALSO READ THIS  Veerangana Avanti Bai's birth anniversary celebrated in Kutwara
Scroll to Top